I offer several online coaching programs to get you started on the path to better health.
A 7-day masterclass that gives you all the tools you need to reverse insulin resistance. Included with this program is:
Seven days of digital content
Printablee 7-day meal plan with recipes, shopping list and more
Support and accountability from Health Coach Kait via an exclusive Facebook group
A 7-day crash course to kickstart your keto journey and get results! Included with this program is:
Seven days of digital content
Printable keto shopping list, carb cheat sheet, meal building guide and more
Support and accountability from Health Coach Kait via an exclusive Facebook group
A 4-week program to help you transition from a keto to carnivore diet. Included with this program is:
Over four weeks of online content (text, audio and video)
Printable sample meal plan, shopping lists, 15+ carnivore recipes and more
Support and accountability from Health Coach Kait via an exclusive Facebook group
