Health Coach Kait 2 September 2020 Health, Intermittent Fasting, Keto Diet, Insulin Resistance, PCOS How to Reverse Insulin Resistance (Best 6 Foods for Insulin Resistance!) Health Coach Kait 2 September 2020 Health, Intermittent Fasting, Keto Diet, Insulin Resistance, PCOS If you are insulin resistant there are certain foods you want to eat and ones to avoid.