Vitamin D Deficiency: A Nutrient We Are Not Getting Enough Of

Vitamin D Deficiency: A Nutrient We Are Not Getting Enough Of

Vitamin D is critical for immune health, disease prevention, mental health and more, yet over 75% of people in the Western world have low levels or are deficient. There is a difference between vitamin D3 and vitamin D2 which is important. Vitamin D deficiency is more common than we think.

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