What Breaks a Fast? (Intermittent Fasting)

What Breaks a Fast? (Intermittent Fasting)

What breaks a fast while intermittent fasting? You don't want to break your fast by drinking the wrong drink during your fasting window. Here is what breaks a fast and what DOES NOT break a fast. Find out if you can drink bulletproof coffee, diet soda and bone broth while intermittent fasting.


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