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Health Coach Kait® | Insulin Resistance and Blood Sugar Specialist
Home
Meet Kait
Coaching
YouTube
Podcast
Blood Sugar Tests
Blog
Shop
Supplements
Food + Drinks
Kitchen
Sleep + Recovery
Tests
Australian Products
Home
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Why You Need a Blood Sugar Reset (And How to Start Today)
Blood Sugar, Insulin Resistance Health Coach Kait 10/5/25 Blood Sugar, Insulin Resistance Health Coach Kait 10/5/25

Why You Need a Blood Sugar Reset (And How to Start Today)

Even if you haven’t been diagnosed with prediabetes or insulin resistance, poor blood sugar control can still affect your metabolism, hormones, and overall health. The good news? A simple blood sugar reset can make a huge difference—and you don’t need extreme diets or expensive supplements to get started.

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