Are you experiencing hair loss, persistent fatigue, or irregular periods? You might be surprised to learn that these symptoms could be indicators of nutrient deficiencies that many women overlook.
Electrolytes on a Carnivore Diet: The Ultimate Guide to Electrolyte Balance
Switching to a carnivore diet can be a great way to improve your health, but it's important to be aware of the changes your body goes through and how to adjust accordingly. One of the most important things to consider is your electrolyte intake. Electrolytes are essential minerals that help regulate nerve and muscle function, hydrate the body, balance blood pressure, and rebuild tissue.
