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Health Coach Kait® | Insulin Resistance and Blood Sugar Specialist
Home
Meet Kait
Coaching
YouTube
Podcast
Blood Sugar Tests
Blog
Shop
Supplements
Food + Drinks
Kitchen
Sleep + Recovery
Tests
Australian Products
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3 Reasons Oatmeal Might Be Stalling Your Weight Loss (And What to Eat Instead!)
Weight Loss Health Coach Kait 13/1/24 Weight Loss Health Coach Kait 13/1/24

3 Reasons Oatmeal Might Be Stalling Your Weight Loss (And What to Eat Instead!)

Oatmeal is a breakfast staple for many people, but it might be hindering your weight loss efforts. In her video, she outlines three reasons why oatmeal might not be the best choice for breakfast if you're trying to lose weight.

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