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Health Coach Kait® | Insulin Resistance and Blood Sugar Specialist
Home
Meet Kait
Coaching
YouTube
Podcast
Blood Sugar Tests
Blog
Shop
Supplements
Food + Drinks
Kitchen
Sleep + Recovery
Tests
Australian Products
Home
Meet Kait
Coaching
YouTube
Podcast
Blood Sugar Tests
Blog
Folder: Shop
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Kitchen
Sleep + Recovery
Tests
Australian Products
I Tested 100 Foods on My Blood Sugar: Shocking Results You Need to Know
Blood Sugar, Insulin Resistance, Prediabetes, Weight Loss Health Coach Kait 14/1/25 Blood Sugar, Insulin Resistance, Prediabetes, Weight Loss Health Coach Kait 14/1/25

I Tested 100 Foods on My Blood Sugar: Shocking Results You Need to Know

Discover the surprising effects of common foods on your blood sugar levels based on real-world tests using continuous glucose monitors (CGMs). Learn practical strategies to minimize spikes, improve your health, and take control of your blood sugar.

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