10 Best Iodine-Rich Foods for Thyroid Health (That Aren’t Seaweed)

You don’t have to rely on seaweed to get enough iodine. In this video, I’m sharing the 10 best iodine-rich foods to support thyroid health, metabolism, and energy—without needing to eat sushi every day. If you’ve been feeling tired, struggling with stubborn weight, or dealing with dry skin and thinning hair, low iodine might be the root cause.