How to Read Your Blood Test Results (For Insulin Resistance, Fatty Liver and More)

Most people get their blood test results back and think, “What does this even mean?” In this video, I’ll walk you through the most important blood markers for identifying insulin resistance, inflammation, and metabolic dysfunction — even if your doctor says everything is “normal.” Plus, I’ll show you how to spot red flags, interpret your results, and what to do if your labs are off.