MCT Oil and Fasting: Does It Break A Fast?

Are you using MCT oil while fasting and wondering if it breaks your fast? In this video, we'll dive into the world of MCT oil and fasting to give you the lowdown on whether MCT oil is compatible with your intermittent fasting or keto diet goals. We'll explore the benefits of MCT oil, how to use it, and what it can do for your weight loss journey. Whether you're a fan of bulletproof coffee or just starting out with keto coffee, you'll want to know the answer to this question.