My 10 Favourite Foods That Boost Ketones!

Want to boost ketones without fasting for days or cutting all your carbs? In this video, I’m counting down my top 10 favourite foods that naturally increase ketone production — including underrated fat sources like cacao butter and my personal favourite: freeze-dried beef suet. If you’re following a low-carb, keto, or high-fat diet, these are the foods you need to know about.