Health Coach Kait Health Coach Kait

6 ‘Healthy’ Foods That Are Keeping You Insulin Resistant

Are you surprised to learn that some "healthy" foods are actually contributing to your insulin resistance? In this video, we're exposing the 6 so-called healthy foods that are secretly sabotaging your insulin sensitivity and making it harder for you to lose weight. If you're struggling with insulin resistance, prediabetes, or diabetes, this video is a must-watch.

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Health Coach Kait Health Coach Kait

8 Warning Signs of High Insulin (That Keep You From Losing Weight!)

Are high insulin levels sabotaging your weight loss goals? Learn to spot 8 key signs of high insulin levels, including skin tags, dark skin patches, and stubborn cravings. Discover how these symptoms may indicate insulin resistance and why they might be preventing you from losing weight. This video also explains the effects of high insulin on your metabolism and health, plus practical tips to naturally lower your insulin levels.

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