Health Coach Kait Health Coach Kait

Inositol: The Most Underrated Supplement for PCOS

If you're struggling with Polycystic Ovarian Syndrome (PCOS), you may have heard of metformin as a common treatment option. However, did you know that inositol, a naturally occurring molecule, has been shown to have similar benefits without the harsh side effects? In this video, we'll dive into the benefits of inositol for PCOS, including its ability to regulate hormones, improve insulin sensitivity, and even support weight loss. We'll also compare inositol vs metformin, discussing the pros and cons of each, and explore how inositol can be used as a natural alternative to metformin for PCOS.

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