Inositol: The Most Underrated Supplement for PCOS
If you're struggling with Polycystic Ovarian Syndrome (PCOS), you may have heard of metformin as a common treatment option. However, did you know that inositol, a naturally occurring molecule, has been shown to have similar benefits without the harsh side effects? In this video, we'll dive into the benefits of inositol for PCOS, including its ability to regulate hormones, improve insulin sensitivity, and even support weight loss. We'll also compare inositol vs metformin, discussing the pros and cons of each, and explore how inositol can be used as a natural alternative to metformin for PCOS.
Metformin vs. Berberine: Which Is Better for Insulin Resistance?
If you're struggling with insulin resistance, you may have heard of two popular supplements that can help: Metformin and Berberine. But which one is better?
12 Hidden PCOS Symptoms Women Shouldn’t Ignore
Polycystic Ovarian Syndrome (PCOS) is the most common hormonal disorder in women, affecting 1 in 10 women of childbearing age. The good news is that 90% of PCOS cases are caused by insulin resistance, which means it can be reversed by addressing the root cause.