anti histamine foods

Histamine Intolerance: What Is It and How Can You Improve Symptoms?

Histamine Intolerance: What Is It and How Can You Improve Symptoms?

What is histamine intolerance and how do you know if you are affected? Do you experience allergy-like symptoms such as a runny nose, congestion or itchy skin after eating certain foods? Watch this video to learn more about histamine intolerance and what you can do about it!