Health Coach Kait 10 October 2020 Sleep, Health Red Light Therapy Review (Joovv Go vs BLUblox Hive) Health Coach Kait 10 October 2020 Sleep, Health What is red light therapy and how can it benefit you?
Health Coach Kait 26 August 2020 Health, Sleep BLUblox Blue Light Glasses Review Health Coach Kait 26 August 2020 Health, Sleep Blue light is both good and bad for our health. Natural blue light can boost mood and alertness, but too much artificial blue light can disrupt our sleep.
