Best Sweetener for Insulin Resistance: Allulose, Monk Fruit or Stevia?

Confused about which sweetener is best for managing insulin resistance? In this video, I compare Allulose, Monk Fruit, and Stevia to help you decide. Learn about the pros and cons of each sweetener, including their taste, versatility in cooking, and impact on blood sugar. Discover why Allulose is my top pick and how it can support your low-carb or keto lifestyle. Watch now to take the guesswork out of choosing the perfect sugar alternative!