Carnivore Diet Results

Carnivore Diet Results

Here is what past participants of Keto to Carnivore have to say…

carnivore diet results

I lost 8kg and slowly getting my strength back to what it used to be. My fitness has improved dramatically. My joints don’t hurt and my mental clarity is so clear. The best part is it’s so easy to follow.

- Terry, Australia


Great program. The guide created by Kait allows you to transition into carnivore diet smoothly and learn about nutrient dense foods. I no longer have energy crashes, stomach issues or sugar cravings. My mood has improved, and I feel a lot more motivated and confident that I can overcome bad habits and get on the right path to perfect health.

- Maria, Poland


Firstly the results! I lost 2 kgs and 2.5% body fat for the month, but the biggest changes were in my body shape and my faith in a carnivorish way of eating. I found the experience supportive and friendly too.

- Colleen, Australia


Honestly, the best thing I have done for my health! I am full of energy again! No more pain and inflammation! Thanks for the guidance Kait.

- Christina, United States


I have tried various eating disorder recovery methods which none have worked for me or given me the freedom from my ED as the carnivore lifestyle has.

- Corey, Australia


I was struggling with my gut for many years and I felt right away that it changed with the Carnivore diet. I have more energy and can be without food for a long time with no blood sugar drop. I will definitely continue eating mostly carnivore but include some plants. Thank you Kait!

- Cecilia, Sweden

carnivore diet results

Highly recommend Kait’s program. Wonderful support and step by step guidance through the 4 weeks. Thanks for everything Kait, I feel better than I have in a long time :)

- Suzi, Australia


This is a great program for those wanting to do a more animal based diet. Health Coach Kait makes learning about this lifestyle easy. Not complicated. She is super helpful, knowledgeable and quick to answer questions. Highly recommend!

- Christine, Canada


I love the simplicity of this, helped me get more strict with this WOE. I enjoyed the simple recipes that help variety.

- Jamie, United States


Kait’s program made me jump into the carnivore diet instead of always putting it off. Sweetener addiction is real! I feel so good in my body and my mind (I also added breathing exercises and cold showers near the end of the program and that contributed tremendously to all the benefits). For the first time in my life I have ZERO cravings, ZERO bloat and a TON of energy! I went from 119 lbs to 113 lbs (at 5’4.5”). No more hormonal acne every month on my jaw line. No more thinking about food all the time - just eat and live your life! Intermittent Fasting is stupid easy now. Keto’s got nothing on Carnivore - I am never going going back!!

- Sandy, United States


Kait’s online program is a helpful and informative guide to help people transition to the carnivore diet. I enjoyed the online support from Kait and others in the program via Facebook to help me reach my carnivore goals. I would recommend to others to make the transition easier and learn some new things along the way!

- Nicky, Canada


This course helped me to make the transition from keto to carnivore. I don’t think I would have done it without it. I feel so much better! Thanks again!

- Melinda, United States


‘Keto to Carnivore’ gave me the confidence to take the leap from a pretty strict calorie-counting version of Keto, over to a deliciously meaty Carnivore menu. I was educated and supported by Health Coach Kait and made welcome by the KTC Facebook community. I’ve started to make some great progress on my muscle-building goals and I’m excited to explore how Carnivore can fit into my long term health and strength plans.

- Fiona, Australia


I think the programme is great for people transitioning to carnivore with limited knowledge. The tools provided are easy to follow and achievable and recipes are also easy to follow and delicious. Lots of great information available in Kait’s YouTube videos.

- Moria, United States

carnivore diet results

After starting this great program I am on my road to a better and healthier version of myself. I was on a standard American diet and feeling lethargic. The course provided me with the information to make better choices and the recipes to get me started quickly. I am more productive, energetic and happier because of all the lifestyle changes.

- Valerie, United States


Keto to Carnivore is a very structured, no-nonsense and supportive program to help you transition from a ketogenic way of eating into a fully animal based way of eating. Kait keeps it real and practical and knows how to share the essential foundations with you. You can sense she truly lives the lifestyle and can relate to and understands challenges you may be going through. You will feel supported in your transition and you’ll be well informed and feel motivated to choose your own journey after completing the program, knowing that there is a coach and a community that has your back when you need it. Thank you Kait!

- Kathleen, United States


Kait makes this a very simple to understand way to alter your eating from keto to carnivore. She answers all questions in a way you can understand. I loved this program. There is lots of support from both herself and her community of people in the same situation as you. Changed my mindset and lifestyle for the better. No more pain or bloating and love the weight loss and other benefits. Highly recommend this program!!! Never felt better in my life.

- Christine, Canada


Absolutely amazing and useful material and easy to understand.

- Samantha, United States


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This website is for general informational purposes only. It must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your medical condition.