7 Safe Fruits for Insulin Resistance (That Won’t Spike Blood Glucose)

Written By Health Coach Kait

Can you eat fruit if you’re insulin resistant or prediabetic? The answer is YES — but not all fruit is created equal. In this video, I’ll show you 7 specific fruits that won’t spike your blood sugar — and might even support insulin sensitivity.

Health Coach Kait https://healthcoachkait.com
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