Health Coach Kait 17 October 2020 Health, Keto Diet, Insulin Resistance, PCOS, Weight Loss Visceral Fat 101 - How to Reduce Belly Fat! Health Coach Kait 17 October 2020 Health, Keto Diet, Insulin Resistance, PCOS, Weight Loss Visceral fat is a type of fat that is stored in the abdomen around our organs. It is particularly hard to lose visceral fat!
Health Coach Kait 20 May 2020 Keto Diet, Carnivore Diet, Health Saturated vs Unsaturated Fats EXPLAINED! Health Coach Kait 20 May 2020 Keto Diet, Carnivore Diet, Health What is the difference between saturated and unsaturated fats?
