Health Coach Kait 17 October 2020 Health, Keto Diet, Insulin Resistance, PCOS, Weight Loss Visceral Fat 101 - How to Reduce Belly Fat! Health Coach Kait 17 October 2020 Health, Keto Diet, Insulin Resistance, PCOS, Weight Loss Visceral fat is a type of fat that is stored in the abdomen around our organs. It is particularly hard to lose visceral fat!
Health Coach Kait 23 September 2020 Intermittent Fasting, Keto Diet, Insulin Resistance, PCOS, Weight Loss Benefits of Intermittent Fasting (Weight Loss, Diabetes and More!) Health Coach Kait 23 September 2020 Intermittent Fasting, Keto Diet, Insulin Resistance, PCOS, Weight Loss 16/8 intermittent fasting has a lot of benefits that go beyond weight loss.
Health Coach Kait 20 June 2020 Carnivore Diet, Health Nutrient-Dense Foods (Top 5 on the Planet!) Health Coach Kait 20 June 2020 Carnivore Diet, Health The most nutrient-dense foods on the planet!
