pcos

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PCOS: The Silent Threat Affecting Millions of Women (7 Early Warning Signs)

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PCOS: The Silent Threat Affecting Millions of Women (7 Early Warning Signs)

PCOS (Polycystic Ovarian Syndrome) is incredibly common, affecting at least 1 in 10 women worldwide. Shockingly, 25% of women with PCOS don't even know they have it. It's crucial to recognize the signs because PCOS is not just about fertility – it significantly increases your risk of other serious health problems.

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7 Early Warning Signs of Prediabetes You Can't Ignore

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7 Early Warning Signs of Prediabetes You Can't Ignore

Did you know that there are signs of prediabetes that show up 5 to 10 years before you're officially diagnosed? The earlier you catch the warning signs of prediabetes, the easier it is to prevent it, and type 2 diabetes later down the line.